At Ananda we offer a year course of Esoteric Tantra Yoga, an extensive and in-depth course that gradually takes you deeper into the mysteries of Tantra.
||12/10 & 26/03
||09:30 – 14:00
||80€ / 60€ (student -26y, 65+)
60€/ 50€ (student -26y, 65+)
This course is structured in modules
. Each module can be followed separately or you can choose tho follow them all.
Each module consists of 2 sessions
of about 4h30‘
in such a way that we can have homework & feedback in order to deepen every level. For each module you will receive printed course material
in Dutch or English.
Module: Heart based living, emotional balance & the cardio plexus
When: 1-st session on Saturday 12/03 from 9:30 & 2-nd session on Saturday 26/03 from 9:30. It is not required, though strongly recommended, to follow all other modules.
- The symbolism of the power centre Anahata chakra
- The activity at the subtle level of Anahata chakra.
- Influence of Anahata chakra in the physical body
- Asanas, techniques & meditations for activating Anahata chakra
- The breathing
- The importance of love on the spiritual path
- Radiant Love
- Healing through love
- The power of Forgiveness
- Empathy, compassion, humbleness, generosity
- Living from the heart on the spiritual path, Jivatman
- Tantric couple relationships
- Love – the supreme morality
- 80€/60€ (student -26 years, 65+)
- 60€/50€ (student -26 years, 65+) – in combination with a Hatha yoga course at Ananda
Who can participate?
All who are curious! You can come alone or with your partner
. This course is a journey of self-development
and therefore do not require you to be in a relationship. You need no prior knowledge of tantra, or spirituality, just an open mind and willingness to learn about life’s transformative power!
What should you consider?
Please come in soft, comfortable clothing and on an empty stomach, as we often do yoga exercises that require you to feel comfortable and relaxed. We have yoga mats and blankets.
Read more about the full curriculum
Read more about ‘What is Tantra?’