|Wanneer:||30/10 & 13/11|
|Tijd:||09:30 – 14:00|
|Prijs:||80€ / 60€ (student -26y, 65+)
60€/ 50€ (student -26y, 65+)
At Ananda we offer a year course of Esoteric Tantra Yoga, an extensive and in-depth course that gradually takes you deeper into the mysteries of Tantra.
This course is structured in modules. Each module can be followed separately or you can choose to follow them all.
Each module consists of 2 sessions of about 4h30‘ in such a way that we can have homework & feedback in order to deepen every level. For each module you will receive printed course material in Dutch or English.
Module: Vital life force & the root spine chakra
- Presentation of Muladhara chakra
- Asanas, techniques & meditations for activating Muladhara chakra
- Importance of vitality, grounding, stability, latent potential – Kundalini Shakti
- Predominant level of consciousness, inner attitudes & limitations – the power of unison, courage vs paranoia
- Behavioral characteristics of the human being mainly active at the level of Muladhara Chakra
When: 1-st session on Saturday 23/10 from 9:30 & 2-nd session on Saturday 13/11 from 9:30. It is not required, though strongly recommended, to follow all other modules.
- 80€/60€ (student -26 years, 65+)
- 60€/50€ (student -26 years, 65+) – in combination with a Hatha yoga course at Ananda
Who can participate?
All who are curious! You can come alone or with your partner. This course is a journey of self-development and therefore do not require you to be in a relationship. You need no prior knowledge of tantra, or spirituality, just an open mind and willingness to learn about life’s transformative power!
What should you consider?
Please come in soft, comfortable clothing and on an empty stomach, as we often do yoga exercises that require you to feel comfortable and relaxed. We have yoga mats and blankets.