Yoga in Brussels

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Lecture: Mental focus – Balancing emotions and mind

When: 16/05
Time: 19:00
Where: Centre Culturel, Rue François Gay 326, 1150 Woluwe-Saint-Pierre
Price: €5
Registration: no registration needed
Teacher:  Mihaela Matei

Meditation training

 

Become efficient in every day life by:

  • increasing the mental focus
  • calming the thoughts’ storm
  • learning to listen to the heart and controlling the emotions

 

 

Living an intense life and improving internal psychic coherence is important for our well-being. Take the step from mental agitation and stress towards mental focus, relaxation and meditation – and learn how and why meditation works.

Come and join us!