Lecture: Mental focus – Balancing emotions and mind
|Where:||Centre Culturel, Rue François Gay 326, 1150 Woluwe-Saint-Pierre|
|Registration:||no registration needed|
Become efficient in every day life by:
- increasing the mental focus
- calming the thoughts’ storm
- learning to listen to the heart and controlling the emotions
Living an intense life and improving internal psychic coherence is important for our well-being. Take the step from mental agitation and stress towards mental focus, relaxation and meditation – and learn how and why meditation works.
Come and join us!